5 Reasons Yoga is Good for Business

5 Reasons Yoga is Good for Business

The results are in. Yoga is not only having a profound effect on people’s lives, but on business, too. Today, more than ever, organizations recognize and openly endorse the positive impact yoga is having in the workplace. Why? Because yoga is a low-cost high yield...
Introduction to Meditation

Introduction to Meditation

Depending on where you are on your path of life be it- needing to discover a way to relieve stress, develop self mastery, find emotional and/or physical resilience, compassion, patience, love, or greater purpose, meditation will support you. If charting a new course...

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